After a long day of work, It's easy to fall into the trap of ending up on the couch for a little bit of mindless scrolling. Before you know it, it's time for bed and you haven't had any time away from screens all day!
Sometimes the best way to recharge is to unplug. Here are some tips to decompress and reset after a long day.
What are some of your favorite tips to unplug after a long day?
Sports Research Golden Milk with Turmeric & Ginger 10.6 oz$39.95
Sports Research USDA Certified Organic Golden Milk is a delicious, function, non-dairy drink containing organic extracts of turmeric and ginger plus organic spices. Our unique formula is made with energy-dense coconut MCTs and black pepper for better Curcumin absorption.
Sports Research L-theanine with Coconut Oil 200MG 60 Softgels$19.95
SR® L-Theanine contains the premium, patented, branded ingredient Suntheanine®. Formulated with Virgin Coconut Oil, SR L-Theanine may help support an alert state of relaxation without drowsiness, as indicated by an increase in Alpha brain waves.*