Workouts

Everything You Need to Know about Sizing Sweet Sweat Jump Ropes
Hello there! You may be new to our company or new to the jump roping game. Regardless, when it comes to our jump rope, we want to give you as much info as we can to get the most out...
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Get Your 2021 Fitness Resolutions Back on Track
So, we’re rounding out month 2 of 2021, and if you’re like me—those New Year’s Resolutions have been replaced by the latest top 10 on Netflix. Have no fear!—this article is here to help. Check out these common goals and how to get them back on track.
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Hip Bands Full Body Workout featuring Jenna Willis
Follow along with celebrity trainer Jenna Willis to get a full-body workout in just 15 minutes!
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Full Body Workout with Jenna Willis featuring Core Sliders
Celebrity trainer Jenna Willis shows us how to use Sweet Sweat Core Sliders to achieve a full body workout, guaranteed for a good sweat. This 15 minute workout routine can be accomplished in the comfort of your own home, so no excuses!
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The Pros & Cons of Home Workouts
Whether you’re deciding if you should return to the gym post-COVID, or your gyms are open now, check out these pros and cons of home workouts (and how to make the most of them): PRO- It’s easier to get motivated....
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Which Waist Trimmer is Right for me?
Your Ultimate Guide on finding the Best Waist Trimmer for you.
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Get Ready to Run the World with this Beyoncé Inspired Workout Playlist
 As we all know, Beyoncé wasn’t built in a day. She grinded, she worked hard, she owned it. Her songs are iconic and she has an anthem for every mood. Especially, when you’re faced with obstacles in life and it’s up...
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Holiday Inspired Workout Routines
With the “Holiday Favorites” section on Netflix making its way to the top of our homepages, we thought it’d be fun to share a few workouts based on some classic holiday movie characters. Put aside the popcorn and check them...
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