Workouts

If you've been following the home workouts brought to you by our Sweat Squad, you've seen first-hand that getting a solid sweat reveal in your living room is the new normal.  Not only has our community modified their routines from outdoor...

Unless you were on a silent meditation retreat with Jared Leto, you've heard the world share these two words on repeat: Social Distancing.  With millions of Americans forced to work from home and avoid crowds with the self-discipline of a certified ninja, there...

Challenge yourself this month by joining us in our 30 Day journey to getting fit.

Fitness pro Austin Dunham shows us his exclusive calisthenics workout.

Sweet Sweat trainer Jared Rodriguez is prepping us for the summer!

Jeni DelPozo is back with a summertime shred focused on toning your arms, abs and booty!

Christy Siebert is back with her AMRAP Active Rest Challenge

Jen Heward brings us an exclusive at-home workout just in time for the summer. This is a total-body routine guaranteed to tone and sculpt, and the best part is it should only take you 30 minutes!