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Break a Sweat: No Gym Required
Unless you were on a silent meditation retreat with Jared Leto, you've heard the world share these two words on repeat: Social Distancing. With millions of Americans forced to work from home and avoid crowds with the self-discipline of a certified ninja, there has never been a better time than now to break a sweat from your living room. In an effort to encourage mental and physical strength while social distancing, we’re kicking off a weekly roundup of our favorite workouts (no gym required) courtesy of our incredible community.
Scroll through, wash your hands, and then scroll some more to see how we're staying fit with the #SweatSquad while in quarantine.
1. Resistance Training with @HarlemFlex
2. Core Strength with @IrisFithess
3. Jump Rope with @Fit_Harmoni
4. Chest Press and Push Ups with @FitWithTania
5. Loop Band Routine with @elizabethbagdon_fitness
Shop The Blog
Sweet Sweat Mini Loop Fitness Bands 5PK with Mesh Bag
$17.95
$17.95
Sweet Sweat Non-Slip Yoga Mat 6ft x 2ft with 6mm Thickness
$39.95
$39.95
Sweet Sweat Adjustable Length Pro Jump Rope with Removable Weight
$19.95
$19.95
Sweet Sweat Matte Series Light-Weight Waist Trimmer with Mesh Storage Bag
$27.95
$27.95
Sweet Sweat Waist Trimmer with Wash Bag
$27.95
$27.95
