Did you know that there's a total body exercise that only requires one piece of equipment and is 3x more efficient than going for a jog? Combined with Sweet Sweat, jump roping may just be the most effective and accessible home workout available. If you're looking for new motivation this month, we've rounded up a few of our favorite Ambassadors who are taking their jump rope routines to inspiring heights.
20 Minute Jump Rope Workout with @Mrs_G4G
4-Part Jump Rope Workout with @PileOfStyles
HIIT Jump Rope Workout with @FitBabe_Grace