Jumping for July

Did you know that there's a total body exercise that only requires one piece of equipment and is 3x more efficient than going for a jog?  Combined with Sweet Sweat, jump roping may just be the most effective and accessible home workout available.  If you're looking for new motivation this month, we've rounded up a few of our favorite Ambassadors who are taking their jump rope routines to inspiring heights. 

20 Minute Jump Rope Workout with @Mrs_G4G 

 

4-Part Jump Rope Workout with @PileOfStyles

 

 

HIIT Jump Rope Workout with @FitBabe_Grace

 

 

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