Workouts

Woman using Sports Research resistance bands while also wearing a Sweet Sweat Toned trimmer outside during a workout.
6 Exercises to Sculpt and Tone
Photograph of a whole row of stationary exercise bikes inside a gym.
Workout Class Reviews - Cycle Bar
Woman working out using Sports Research mini loop bands around her upper legs.
Full Body Moves that will Never Fail you
A woman wearing Sweet Sweat arm trimmers lifting small dumbbells.
Finding Your Strength Training Soulmate
Woman wearing boxing gloves, practicing her form with a trainer.
The Summer Olympics Series: Boxing
Woman wearing Sweet Sweat Neon Sunset waist trimmer while playing tennis.
The Summer Olympic Series: Tennis
Woman working out, outdoors with a Sweet Sweat Toned waist trimmer around her abdomen.
5 Moves that Work your Core and Glutes at the Same Time
Woman in workout attire sitting on Sweat Sweat yoga mat outside.
Tips for Warm Weather Exercise
A woman working out, outside on a Sweet Sweat yoga mat, while using Sports Research Hip Bands on her upper legs.
Hip Bands Full Body Workout featuring Jenna Willis
A woman in workout attire stretching on the floor in front of a Christmas tree and fireplace.
The Ultimate Post-Workout Routine
Woman doing a bridge pose on a Sweet Sweat yoga mat outdoors.
September Booty Challenge
A small dog sitting next to a Sweet Sweat Paige Hathaway waist trimmer, a Sweet Sweat Citrus Mint topical gel stick, and small tub of Sports Research Collagen Peptides powder.
Get In Shape with Your Dog!