20-Minute Arms, Abs & Booty: Sweet Sweat Real Time Workout

Jeni DelPozo is back with a summertime shred focused on toning your arms, abs and booty! The best part is you can do this workout anywhere, anytime.

Just grab a set of light dumbbells, a small stability ball, and a mini-loop resistance band -- and follow-along Jeni as she gets you to work overtime for the next 20 minutes!

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Shop Sweet Sweat Arm Trimmer

Shop SR™ Mini Loop Bands 

Follow Jeni on Instagram @jenidelpozo_fitness


  • Sharon

    Are your exercise videos on You Tube?

  • NAgaela

    I love love love this workout although I didn’t have the bands or the ball or the weights I still felt my muscles put up a fight!! I feel good and I will continuously do this workout!! Highly recommended

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