Workouts

A woman using Sports Research Cleaning Spray to clean a Sweet Sweat yoga mat.
Spring Cleaning - How to Clean your Yoga Mat
Five Sweet Sweat Toned waist trimmers lined up together.
Which Waist Trimmer is Right for me?
Woman in workout attire, sitting on a Sweet Sweat yoga mat outside.
Workouts Under 30 Mins for Getting What You Need
Woman in workout attire, doing a yoga pose on a Sweet Sweat yoga mat.
Headphones in: Sweat, Stretch, Savasana
Woman with two Sweet Sweat Toned waist trimmers holding one in each of her hands.
Workout Style Files: TONED Edition
A silhouette of a Joshua Tree at sunset in a desert.
Toned Inspired Playlist
A woman holding a Sweet Sweat adjustable length jump rope in her hand coiled up.
Everything You Need to Know about Sizing Sweet Sweat Jump Ropes
Woman working out, outside using Sports Research Hip Bands around her upper legs.
Get Your 2021 Fitness Resolutions Back on Track
A woman working out, outside on a Sweet Sweat yoga mat, while using Sports Research Hip Bands on her upper legs.
Hip Bands Full Body Workout featuring Jenna Willis
A woman holding up a pair of Sweet Sweat Core Sliders.
Full Body Workout with Jenna Willis featuring Core Sliders
Woman in workout clothing, doing crunches on a yoga mat.
The Pros & Cons of Home Workouts
A woman with headphones on smiling and stretching her arms.
Get Ready to Run the World with this Beyoncé Inspired Workout Playlist
A woman wearing workout attire and a Santa Claus hat, with a small Christmas tree on her shoulder.
Holiday Inspired Workout Routines
A woman in workout attire stretching on the floor in front of a Christmas tree and fireplace.
The Ultimate Post-Workout Routine
A man dressed in a Santa Claus costume dancing, while wearing headphones.
The Holiday Playlist You Can Actually Workout To
A woman wearing tennis shoes with a pair of small dumbbells, a yoga mat, and a water bottle nearby.
Workouts for Every Personality
Woman doing a bridge pose on a Sweet Sweat yoga mat outdoors.
September Booty Challenge
A small dog sitting next to a Sweet Sweat Paige Hathaway waist trimmer, a Sweet Sweat Citrus Mint topical gel stick, and small tub of Sports Research Collagen Peptides powder.
Get In Shape with Your Dog!
A graphic showing a man laying down on a running track, with the words "Workout ideas when the last thing you want to do is work out." on it.
Workout Ideas When Working Out is the Last Thing You Want to Do
Various colors of Sweet Sweat Neon waist trimmers.
We're eyeing our squad of 300+ Sweet Sweat Ambassadors
A graphic showing the words "Tips & Tricks Sweet Sweat Vol.3".
Sweet Sweat Tips & Tricks: Vol. 3