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SR® Speed Rope is a great way to get a full body workout that activates your core, increases agility, improves sense of balance, and provides the most concentrated leg exercise of all. Jumping rope is a great way to build endurance, stamina and reflexes that will supercharge your training. This rope measures 10-feet long (at maximum) and can be adjusted to any length in less than a minute.
- Great for Double-Unders or Prolong Cardio Sessions - Activates Your Core - Increases Agility, Fitness & Balance - Premium Bearings for Smooth, Effortless Rotation - Tennis Grip Tape to Minimize Hand Fatigue - Fully Adjustable with a Maximum 10ft Length