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The hardest part about getting fit is the time it takes to find the right workout routine and the right food to fit your unique lifestyle. That's why we're teaming up with our community to do some of the heavy lifting for you.
So, we’re rounding out month 2 of 2021, and if you’re like me—those New Year’s Resolutions have been replaced by the latest top 10 on Netflix. Have no fear!—this article is here to help. Check out these common goals and how to get them back on track.
Celebrity trainer Jenna Willis shows us how to use Sweet Sweat Core Sliders to achieve a full body workout, guaranteed for a good sweat. This 15 minute workout routine can be accomplished in the comfort of your own home, so no excuses!
We may be based in Southern California, where we bundle up in the high 60s and drink iced coffee mid-December— but cold is relative, right? Whatever your zip code, survive your winter workouts with these cold weather tips!
Whether you suffer from a short attention span or you literally cannot fathom working out without peeling your eyes from Netflix, we've compiled a variety of workouts suited to your unique personality type below.
Do y'all ever just crave a Chinese Chicken Salad? What about a Matcha Green Tea? Well, we do! And we’ve got ya covered for both in one delicious and satisfying meal -- Chinese Chicken Salad with a Matcha Sesame Dressing.
There’s nothing quite like a refreshing smoothie bowl to kickstart your morning, am I right? Our Probiotic Power Smoothie Bowl covers all the bases when it comes to gut-friendly, nourishing ingredients
Some things just go together— peanut butter and jelly, shoes and socks, Posh Spice and David Beckham, waist trimmers and Sweet Sweat. For this Valentine’s Day, we’re celebrating a few of our favorite product power couples that are so good, you’re bound to fall in love.
We’re here to make 2020 the No Diet Decade. Fad diets are constantly trending among celebrities, professional athletes, and media personalities. We’re debunking the myths behind the fad diet crazes and explain how the “Dieting Mentality” can be toxic to your health.
It's my third week of being vegan and I finally tried vegan alternatives. Included in this post is my Vegan Taste Test Challenge Video where I filmed my coworkers reactions to different products. It is a must-watch!