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Before quarantine happened, I use to love using the medicine balls at my bootcamp. I couldn’t wait to get my hands on these! It’s definitely a good full body workout. You can use it while doing squats, russian twists for an intense ab workout, you can also use them for shoulder presses too! It really made a difference working out at home and having the medicine ball, because of all the different exercises you can do.
Good quality! If it wasn’t for the discount though I probably would have bought it from another well known company.
I love it! Love that it has its own unique color. It’s easily able to be held even with sweaty hands.
Excellent and very useful with my workout!