“Keto” has been a buzzword in the health and fitness world for some time now, and with good reason: in 2022, 23 million Americans claimed they were following a ketogenic diet (up from 10 million the year before).1 It has been the most Googled diet since 2017.2
So, is it worth the hype?
The standard ketogenic “keto” diet consists of high fat, moderate protein, and low carb intake. The goal is to achieve “ketosis”—a metabolic state in which your body uses “ketones” generated from consumed or stored fats for fuel instead of glucose compounds from carbs.
Many have credited the ketogenic diet for reaching their wellness goals. However, some may find it difficult to achieve or maintain the body’s state of ketosis when using diet alone.
For an on-the-go way to boost ketone levels and maintain ketosis*, look to Sports Research’s new Keto + ACV veggie capsules. Made with beta-hydroxybutyrate (BHB) Ketones and Apple Cider Vinegar, this synergetic blend was designed to help keto followers maintain a state of ketosis throughout their day.
Each serving contains 1500 mg of goBHBTM, a patented and proven keto ingredient widely considered the gold standard for keto supplements.
Each veggie capsule is bolstered by apple cider vinegar, another keto-friendly ingredient that can work with BHB to provide your body with additional benefits on your keto journey.
The suggested use for adults is 4 capsules with food 1-2 times daily.
You don’t have to navigate your keto journey alone. We have a whole line of sports nutrition-friendly products here.
Try our Organic MCT Oil Full Spectrum instead of traditional oils or fats for an easy and effective keto-friendly swap. Our MCT Oil provides a full spectrum blend of energy-dense MCTs to provide well-rounded support, especially for those in ketosis.*
Pair your next serving of Keto + ACV capsules with these mouth-watering MCT oil recipes packed with healthy fats:
Whatever your keto needs, we’re here to help.
International Food Information Council. (2022, May 18). 2022 Food and Health Survey. Retrieved from https://foodinsight.org/2022-food-and-health-survey/
Google. (2023, August 3). Google Trends. Retrieved from https://trends.google.com/trends/explore?date=2015-01-01%202023-08-06&geo=US&q=%2Fm%2F03cg86,%2Fm%2F0lfss,%2Fg%2F11bc5w6zg8,%2Fm%2F02c7v1,%2Fm%2F01fkbs
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