Recipes
Cilantro Sauce (feat. MCT Oil)
![profile](/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2Fy11jqjvj0alp%2F6zL41BhnTkqF8FIllEEBl2%2F10e2392f2afce6ba9c0eacfc794409e2%2F5F3246CA-16D7-41B0-AD42-F9B20EE5E100.jpg&w=96&q=75)
Posted by Ali Pedersen
May 2, 2024
As nature blooms around us, we’re inspired to create recipes that celebrate this vibrant time of year. This easy recipe is the perfect way to add extra brain and body fuel to your wellness routine.
A Spring-Friendly Recipe
![cilantro2](https://images.ctfassets.net/y11jqjvj0alp/6aFYEiX1MbEQUXUOyBmnCi/33feff36b0bae0dcc45b979fef16ebca/cilantro2.jpeg)
As nature blooms around us, we’re inspired to create recipes that celebrate this vibrant time of year. Elevate your meals with a versatile and flavorful condiment that adds freshness and keto-supportive MCTs to various dishes, from tacos to grilled meats.
This easy recipe is the perfect way to add extra brain and body fuel to your wellness routine, especially for those following a ketogenic, low-carb lifestyle.*
The Ingredients
1 bunch of fresh cilantro
1 lemon, juiced
1 garlic clove
1 ½ cups Greek yogurt
Salt & pepper, to taste
1-2 tbsp SR Organic MCT Oil
![FG174_Parent_0](/_next/image?url=https%3A%2F%2Fcdn.shopify.com%2Fs%2Ffiles%2F1%2F1813%2F6377%2Ffiles%2Fsr_organic_20mct_20oil_c8_2bc10_2bc12_32fl_20oz_fg174_front_mainline_20_4_20_1_20_1.png%3Fv%3D1711161058&w=256&q=75)
Featured item
Organic MCT Oil Full Spectrum
Count:
$18.95
The Instructions
![cilantro1](https://images.ctfassets.net/y11jqjvj0alp/7GlaSgYNbuob4JHnYk06XJ/89ef4280c581522a91d7543ac5e9bf32/cilantro1.jpeg)
Add all ingredients to a blender and blend until smooth.
Use it to dress up a salad, as a veggie dip, or as a perfect sauce for your favorite protein.
Enjoy!
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